Proper Posture. According to the cleveland clinic, good posture involves positioning your body to walk, stand, sit, or lie in a position that places the least amount of strain on the supporting. Provides the proper squatting posture to help relieve straining, constipation, hemorrhoids, ibs, and ;
Proper Keyboard Position for Ergonomic Typing from www.backtobasicschiropractic.com.au
Good sitting posture when typing. This free tool does the work for you. As such, it’s critical to sit properly as well.
Proper Keyboard Position for Ergonomic Typing
The best sitting position depends on a person’s height, the chair they use, and the activity they are doing while sitting. Release the position slightly (about 10 degrees). Distribute your body weight evenly on both hips. If you want to stop slouching or get relief from back.
