How Long After Eating To Check Blood Sugar. It can be added to food, but it does have. After eating</strong> adults with diabetes not.</p>
This is because carbs turn to sugar as the. That is a substantial decrease. Fenugreek may help reduce blood sugar spikes.
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In a person without diabetes, a rise in blood sugar after eating carbs is a normal occurrence. An analysis of 10 studies found that fenugreek significantly reduced blood sugar two hours after eating. Just my take on it. Now, after 9 months on keto, and below 20% protein, my fasting glucose is below 95.
