Chamomile Tea Sleep. National center for biotechnology information Summary chamomile tea may help prevent vomiting and diarrhea.
The list of ways that chamomile extract can be used is surprisingly long. Two studies have examined the effects of chamomile tea or extract on sleep problems in humans. This is part of the reason why a warm cup of chamomile tea before bed is recommended, especially in place of unhealthy sleep habits like drinking alcohol or scrolling through your phone.
Amazing Health Benefits Drinking Chamomile Tea
This ingredient has been taking the world by storm. Summary chamomile tea may help prevent vomiting and diarrhea. This ingredient has been taking the world by storm. Chamomile tea can help in blood sugar regulation.
